Some of the most frequently ordered vegetarian dishes in any Indian restaurant are Palak Paneer, Paneer Tikka, and Mutter Paneer etc. Cottage cheese or paneer enjoys a dedicated fan following especially, in India.
So what is paneer? Paneer is referred to as the cottage cheese. It is actually a mild-flavored dairy product that looks and tastes somewhat like tofu. It is made by allowing milk to cuddle and then it is sieved completely. Paneer is easily digestible and is very rich in nutrients like calcium and proteins.
Paneer is available in various forms and is prepared in many ways but it tastes delicious in each preparation. It can be sautéed, fried, grilled etc. It is a brilliant mix of health and taste. You could order all popular paneer dishes when you visit the best Indian restaurant based in Armadale.
Rich in Protein
For vegetarians, it is a wonderful source of proteins. 100 grams paneer would be yielding 18 grams of protein that is quite beneficial for individuals doing weight training as they require ample quantities of protein for building muscle mass and for repair. Besides, proteins are packed with a host of health benefits.
Very Filling & Satiating
As paneer is comprised of protein, it would be releasing energy in the body slowly and that implies that paneer would not be causing any spike in your blood sugar levels. Moreover, it does not result in an instantaneous boost that drops soon. On the other hand, paneer would be keeping your hunger pangs away and keep you fully satiated for an extended period of time.
Builds Good & Strong Teeth
Paneer contains calcium that is helpful in building strong and robust bones and teeth. It is of great nutritive value. You must include paneer in your diet to get healthier teeth and fortified bones. Buy mutter paneer, palak paneer, paneer tikka etc. from the most renowned Indian restaurant in Armadale.
Effectively Burns More Fat
Paneer is rich in calcium and protein and a wonderful source a fatty acid called conjugated linoleic acid. This would be helping you to lose weight drastically by boosting the entire fat burning process. All those people who are interested in losing dramatic weight, you could definitely include any hot favourite cottage cheese dish in your regular diet plans. Even though diet plays a pivotal role in triggering remarkable weight loss, you should combine it with proper workout regimen for building muscle mass.
Prevents Critical Diseases
Paneer is packed with protein calcium, and some useful minerals. It could be effectively preventing critical diseases like cancer by helping to arrest the progress of cells that cause cancer in your body. Paneer could be safeguarding you against the deadly heart diseases by simply reducing the arterial fat deposition.
Paneer is used to make a number of finger-licking dishes that are relished by both vegetarian and non-vegetarian gourmets. Paneer butter masala or paneer malai koftas would surely be pampering your taste buds and leave you asking for more. Order some delicious paneer dishes when you visit the best Indian restaurant in Armadale.